Community Resource: OC Holistic Therapy, LGBQ+ and trans-affirming therapy and training

Community Resource: OC Holistic Therapy, LGBQ+ and trans-affirming therapy and training

Last month, One Heart Counseling Center hosted a training on LGBQ+ and trans-affirming therapy practices, and it was incredible! Jamie Swanson, therapist and trainer at OC Holistic Therapy, paid us a visit and shared a wealth of information on trans-competent and compassionate clinical work. I’ve 

Free Art Therapy Coloring Pages for Helping Professionals

Free Art Therapy Coloring Pages for Helping Professionals

Are you a counselor, therapist, or other helping professional who wants to use art with the people you serve? These free art therapy coloring pages can help you bring the therapeutic value of art into your work. [DOWNLOAD HERE: Hands, Head, Heart] Do you notice 

Your “Shy” Teenage Daughter is Amazing, So Why Doesn’t She Have the Friendships She Deserves?

Your “Shy” Teenage Daughter is Amazing, So Why Doesn’t She Have the Friendships She Deserves?

Few people see the abilities, passions, and bright spots of a teenage girl as clearly as her parents. If only everyone else could appreciate them as you do! You’ve watched her grow up and you know all the charming origins of her quirks. Maybe she’s 

Get the Support You Deserve: Check Your Shame at the Door

Get the Support You Deserve: Check Your Shame at the Door

Are you feeling like the issues you want help for are on the social black list? Let’s talk about how to work around shame and so you can get help no matter how bad you think it is. Imagine saying the following statement out loud