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    • Anna Pirkl, M. A., MFT, ATR, LAADAC [LIC 89101]
    • Chelsea Derossi, M. A., MFT, ATR [LIC 78629]
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    • Sienna Villacreses, M. S., MFT [LIC 129040]
    • Gabby Mouton, M.A., MFT, ATR [LIC 144225]| Pronouns: they/her
    • Caprina Benson, MA, AMFT [LIC 160222]
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Month: February 2025

February 21, 2025 About Therapy, Helping Professionals, Relationships Post a Comment

3 Reasons Talking to your Friends Isn’t the Same as Therapy

friend therapist

You have probably heard it said, or maybe you have said it yourself, “I don’t need to go to therapy, that’s what I have friends for”.  Is it great to have friends to confide in and vent to when you are going through something stressful?  Of course it is!  But does talking to friends...

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February 14, 2025 Boundaries, Relationships Post a Comment

What’s the difference between being understanding and enabling?

enabling

Most of us strive to be understanding with others, especially the people in our lives that we care about.  But sometimes, without realizing it, we can begin to enable dysfunctional behaviors, when all we intended to do was help someone.  So let’s talk about the difference between being understanding and enabling.   When it...

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Recent Posts

  • When Therapy Turns Into a “Bitch Session” — And How to Make It Productive
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