Therapy isn’t about fixing you because you’re not broken. You don’t need fixing, but you can benefit from holding yourself accountable, building trust and breaking patterns that hold you back. Let’s talk about how therapy can help you do this and lead to a healthier, happier you. Once you decide to begin therapy, you’ve...
3 Things You Don’t Need to be Responsible for in 2025
It’s natural to feel responsible for things you’re not responsible for. Feeling like everything is on you can be exhausting and can lead to breaking you down physically and/or emotionally. Let’s talk about 3 things that you can let go of and remind yourself that you do not have to be responsible for in...