Category: About Therapy

Get the Support You Deserve: Check Your Shame at the Door

Shame, Therapy, Counseling, One Heart Counseling Center, Emotional Intelligence, Getting the Most out of Therapy

Are you feeling like the issues you want help for are on the social black list? Let’s talk about how to work around shame and so you can get help no matter how bad you think it is. Imagine saying the following statement out loud when you walk into your first therapy appointment: “Ok, Shame,…

Sep 15, 2017 About Therapy Post a Comment

These are 2 Reasons Therapy Works

Therapy works, Counseling, Manhattan Beach Counseling, Manhattan Beach Therapy, Find a therapist, One Heart Counseling Center

We use this format of healing all the time: talking with people we trust. So, why not talk with your trusted friend? Why pay money to talk with a therapist or coach? If you find the right therapist, it should feel like talking to a trusted friend. Here are 2 reasons why therapy works and…

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