Why Your Sadness is All Good

Sadness, Tears, Dealing with Feelings, Manhattan Beach Counseling

I know, being sad is a bummer. Most people don’t want to sign up for experiencing sadness.  It’s not exactly pleasant. However, sadness is actually an important part of the human experience. Just like it is important that our cells die off and replace themselves.  If they did not, we would not grow taller and…