Month: March 2025

From a Therapist: Things I wish women Knew Before They Become Mothers (it’s not too late)

From a Therapist: Things I wish women Knew Before They Become Mothers (it’s not too late)

Before becoming a mother you can read all the books and spend months preparing for what you think it will be like, but there will always be things you cannot anticipate until you are in the middle of this new and exciting role.  Let’s discuss …

What’s the difference between being High Functioning and Over Functioning?

What’s the difference between being High Functioning and Over Functioning?

Over functioning can happen in many areas of your life including in relationships, social settings or at work.  But what is it exactly and how is it different from being high functioning?  Let’s talk about some signs, causes and how to address it. People who …