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Tag: Child Therapy

July 4, 2025 Uncategorized Post a Comment

3 Dos and Don’t for Supporting Your Child in Therapy

child therapy

Your approach to your child’s therapy has a significant impact on the success of the outcome of your investment in therapy.  Let’s talk about a few ways you can really amplify that investment and ways that you might inadvertently diminish the investment.  Let’s start with what will support your investment… Do #1 –  Establish...

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June 15, 2025 About Therapy, For Parents Post a Comment

Tap outs or Therapy for Kids, what’s more helpful?

therapy

If your child is having consistent emotional, behavioral, or social challenges that interfere with their daily life, well-being, or development then it may be time to look into getting some professional help for them.   As a concerned parent you will want to do some research to see what is best for your child.  So...

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May 30, 2025 About Therapy, For Parents Post a Comment

3 Reasons Why Summer is an Ideal Time for Kids to be in Therapy

therapy in the summer

I know it seems counter intuitive, but summer is actually the ideal time for your kids to start therapy. When you or your kids are experiencing the stress of school, you might feel the urgency to find a therapist to help with that stress. And that’s totally valid. When the need is high, your...

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April 4, 2025 For Parents Post a Comment

What’s Really Going On When Your Kid is Angry

child anger

If your kid is angry, more than likely there is something deeper going on. Anger is usually a reaction to other feelings, what you see may look like anger, but in reality, that emotion is secondary to what is really happening inside of them.  So it doesn’t mean that they are a bad kid...

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January 19, 2024 About Therapy, For Parents Post a Comment

3 Reasons Therapy is Not Just Another Extra-Curricular Activity

therapy

Extra-curricular activities like sports and art classes are important for kids. They promote skill development, socialization, regulating energy levels, and physical health. But, when you’re trying to set up your kids’ after school schedule, there’s a reason not to lump therapy in with art and sports. It’s in its own category. Let’s talk about...

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January 12, 2024 About Therapy, For Parents Post a Comment

The #1 Reason Things Get Worse Before They Get Better in Therapy for Kids 

therapy

You’ve probably heard before that things get worse before they get better when you start therapy. For adults, the reason is because you start to open your eyes to things you might not have been aware of in your life and in your past. For kids, it’s actually really different. Here’s why: Initially kids...

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July 7, 2023 For Parents Post a Comment

Do You Get Into Power Struggles With Your Kids?

power struggle

It’s super easy to get pulled into power struggles with your kids and sometimes it doesn’t seem too obvious until you’re at your limits.  So let’s take a look at what this looks like and how to step out of it.   What is a power struggle?  When a parent and a child want different...

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January 6, 2023 About Therapy, Helping Professionals Post a Comment

Our top 3 Recommended Instagram Accounts

Social Media - Instagram Accounts

Social media, whether we like it or not, has an impact on the therapy world. In therapy, we often educate our clients about mental health, family dynamics, and emotional wellness.  We normalize and validate experiences to create a platform for the work you come to therapy to do.  Now a lot of that is...

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December 16, 2022 Uncategorized 1 Comment

3 Prompts for End of Year Reflections

end of year reflections

Do you have any end of the year rituals?  A way to gather your experiences, crystallize your memories, celebrate milestones and integrate your growth? If you don’t or you are looking for ways to enhance your end of year reflections, we have a couple of prompts for you! The new year is right around...

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December 2, 2022 Human Emotional System, Stress Management 1 Comment

How to Recover When You’re Emotionally Drained

emotionally drained

Being emotionally drained and physically drained sometimes feel the same but they are not! Because they are not the same, we are often left wondering what’s wrong.   We ask this question because being THAT tired and overwhelmed doesn’t make sense when you add up all the “activities” or “requests” that are happening. I first...

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Recent Posts

  • 3 Dos and Don’t for Supporting Your Child in Therapy
  • 3 Signs your Child Needs Attention Instead of Discipline
  • Tap outs or Therapy for Kids, what’s more helpful?
  • 3 Reasons Why Summer is an Ideal Time for Kids to be in Therapy
  • What’s the Difference between Online Therapy and Seeing a Therapist in Private Practice?

Recent Comments

  • 3 Things You Don’t Need to be Responsible for in 2025 - One Heart Counseling Center on Unexpected Habits of Emotionally Strong People
  • 3 Signs You've Grown Emotionally in 2024 - One Heart Counseling Center on Emotional Maturity vs Emotional Immaturity
  • Should I go to Parent Therapy? - One Heart Counseling Center on 6 Ways To Cope With Parental Burnout
  • 3 Ways You Can Support Your Teen - One Heart Counseling Center on The Best Support You Can Offer Isn’t Advice
  • The Best Support You Can Offer Isn't Advice - One Heart Counseling Center on Toxic Positivity: What is it and How We Can Do Better

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