Our very own Anna Pirkl, MFT, ATR, LADAAC partnered with South Bay Families Connected and created this wonderful series of short videos to support you in staying motivated during distance learning.
I know everyone can use some support in this area. I love how the videos are only a couple minutes (if that!) each.
If you know Anna, you know that she is very talented at skill building AND she uses these very strategies herself. So she is not recommending anything she hasn’t done or relied on personally.
Thank you Anna and South Bay Families Connected for doing this important work!
South Bay Families Connected is a great resource on mental health for teens and parents. If you are not already aware of them, we highly recommend you check out all they have to offer (here).