Therapy grounded in real inner work and genuine human connection.
Happily Family does this parenting conference every year and it is always filled with great information. This year has some great topics like digital parenting, helping teenage girls navigate friendships online, supporting kids on the gender spectrum, transforming parenting triggers, how to address the topic …
What a different “back to school” transition this year. Hopefully it feels a little more organized or manageable than having to suddenly switch to school online in the middle of a school year. And, I know that looking down the pike at many more months …
![Resource [time sensitive]: Getting Your Kids to Play on Their Own](https://i0.wp.com/www.oneheartcounselingcenter.com/wp-content/uploads/sites/2/2020/05/Independent-play.jpg?resize=760%2C400&ssl=1)
Working from home with kids is not the easiest. Especially if you haven’t spent years perfecting it! I came across this FREE resource and wanted to share it with you. It is a presentation and “how to” cheatsheet that will help you set up your …
There are a ton of resources going around and it is wonderful how many people want to offer support during this “Safer at Home” time as we do our part to flatten the curve. AND, all the resources are overwhelming. I don’t know about you, …
Even if you are not a parent, this is helpful information because it helps you reflect on your experiences growing up, how it impacts your current lived experience and how you engage in your current relationships. Dan Seigel and Tine Payne Bryson’s new book The …
This viral video was shared in a group recently and it stopped me in my tracks. Watch what he does in the first video (3 min) and then listen to what he says about that experience in the second video (4 min). And then I’ll …
You know when you are talking with someone and you can tell they are super passionate about what they do? That’s my experience of Stephanie Pitts, Educational Therapist and owner of My Ed Therapist in Redondo Beach, CA. I knew about educational therapy before I …
I was having a conversation at the gym this morning with my running coach about how there has been a change in the last decade related to what people are looking for when they come to therapy. Of course, people contact us when they are …
Happily Family is a fantastic parenting resource that offers bi-annual conferences that include big names in the field of psychology, coaching, membership programs that offer group support and lots of incredible free content. They share in such a relatable and compassionate way, it is a …
The first day of school is around the corner so we decided to round up our top tips from each of the therapists on our One Heart team. We want to set you up for success as you transition into the fresh new school year! …