Resource:  Happily Family Shares about How Kids Learn to Speak Up For Themselves

Resource: Happily Family Shares about How Kids Learn to Speak Up For Themselves

Happily Family is a fantastic parenting resource that offers bi-annual conferences that include big names in the field of psychology, coaching, membership programs that offer group support and lots of incredible free content. They share in such a relatable and compassionate way, it is a 

Resource: Blissful Kids, Mindfulness Training

Resource: Blissful Kids, Mindfulness Training

Blissful Kids was created by a Dad who started teaching mindfulness to his son at just 6 years old. I found this website when I was looking for ways to teach my clients mindfulness strategies. I have used this website to support kids, families and 

Community Resource: Leah Neihaus, LCSW interviewed by Nikki Eby, MFT, ATR-BC

Community Resource: Leah Neihaus, LCSW interviewed by Nikki Eby, MFT, ATR-BC

I first had the opportunity of interacting with Leah Niehaus, LCSW when she invited One Heart Counseling Center to share about mindfulness, emotional awareness, and facilitate an art therapy activity at one of her daughter’s National Charity League (NCL) monthly meetings. Leah informed us that 

Community Resource: South Bay Families Connected with Anna Pirkl, MFT, ATR, LAADAC Talking about Improving Mental Health Through Kindness

Anna Pirkl, MFT, ATR, LAADAC, one of our One Heart therapists, partners with South Bay Families Connected to do outreach in the community on her own time, outside of her work with OHCC. South Bay Families Connected is a non-profit organization whose mission it is 

What Exactly is Dog Assisted Therapy and How Does it Work?

What Exactly is Dog Assisted Therapy and How Does it Work?

Healing of a furry kind, an interview by Anna Pirkl, LMFT, ATR, LAADC with Kryss Castle LMFT and Bella – Certified Therapy Dog. I arrive at Kryss’s office and Bella greets me. I can tell she is excited to see me, yet, she does not 

Community Resource: OC Holistic Therapy, LGBQ+ and trans-affirming therapy and training

Community Resource: OC Holistic Therapy, LGBQ+ and trans-affirming therapy and training

Last month, One Heart Counseling Center hosted a training on LGBQ+ and trans-affirming therapy practices, and it was incredible! Jamie Swanson, therapist and trainer at OC Holistic Therapy, paid us a visit and shared a wealth of information on trans-competent and compassionate clinical work. I’ve 

Community Resource: Our Village, A Social Learning Community

Community Resource: Our Village, A Social Learning Community

I recently had the chance to sit down to lunch with Monica Fyfe, MFT, founder of Our Village. Our Village is a 503c non-profit organization offering group based social skills support for any family that has a child managing any kind of social deficit (including 

A Mindful Path of Trauma Recovery with Gracie Jiu-Jitsu

A Mindful Path of Trauma Recovery with Gracie Jiu-Jitsu

**Written by staff therapist Anna Pirkl, M. A., MFT, ATR, LAADAC I have experienced significant trauma recovery as a direct result of my training at Gracie University in Torrance, California. My Goal… To start a discussion on the psychological benefits I’ve experienced and how it 

Help Your Child Build This Essential Skill

Our very own Anna Pirkl, M.A., MFT, ATR, LAADAC partnered with South Bay Families Connected to produce this short video to support parents in knowing how to support their kids in building compassion. Anna talks about specific ways to do this with your child, in 

Supporting Your Child Through Worry and Anxiety

Our very own Anna Pirkl, M.A., MFT, ATR, LAADAC partnered with South Bay Families Connected to produce this short video to support parents in knowing how to support their kids through moments of worry or anxiety. South Bay Families Connected is an incredible online resource