Tag: Parent Resources

Free Conference This Week: RAISING RESILIENT KIDS IN AN ANXIOUS WORLD

Free Conference This Week: RAISING RESILIENT KIDS IN AN ANXIOUS WORLD

Happily Family does this parenting conference every year and it is always filled with great information. This year has some great topics like digital parenting, helping teenage girls navigate friendships online, supporting kids on the gender spectrum, transforming parenting triggers, how to address the topic 

Resource: The Empowered Family (teaching kids body safety, boundaries and consent)

Resource: The Empowered Family (teaching kids body safety, boundaries and consent)

I was having a conversation at the gym this morning with my running coach about how there has been a change in the last decade related to what people are looking for when they come to therapy. Of course, people contact us when they are 

Resource:  Happily Family Shares about How Kids Learn to Speak Up For Themselves

Resource: Happily Family Shares about How Kids Learn to Speak Up For Themselves

Happily Family is a fantastic parenting resource that offers bi-annual conferences that include big names in the field of psychology, coaching, membership programs that offer group support and lots of incredible free content.

They share in such a relatable and compassionate way, it is a support for parents as people just as much as it is a support for the work of parenting.

I was particularly interested in the post they shared this week about teaching kids ways, throughout their development, to learn to speak up for themselves.

It’s a fast and easy read that can help create developmentally appropriate and instant shifts if you put a couple strategies to use.

These suggestions are what we work with parents on all the time!

Resource: Blissful Kids, Mindfulness Training

Resource: Blissful Kids, Mindfulness Training

Blissful Kids was created by a Dad who started teaching mindfulness to his son at just 6 years old. I found this website when I was looking for ways to teach my clients mindfulness strategies. I have used this website to support kids, families and