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Tag: Healthy Boundaries

February 3, 2023 For Parents, Human Emotional System, Perfectionism Post a Comment

What is Good Girl Conditioning?

Good Girl - woman with a halo over her head, she is looking up and has one finger over her closed lips

Asking a child to be  “good” or telling them to be “good” slips out so easily. It’s just so ingrained in us to use these words, and the truth is they are words that carry some really strong conditioning that we don’t even know is being transmitted. Being “good” essentially means “well behaved” or...

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September 2, 2022 One Heart Counseling Center News, Relationships Post a Comment

3 Things You Think Are Rude, But Actually Aren’t Personal

rude person

Sometimes people do things that get under your skin and they usually aren’t doing them because they’re rude or annoying. More than likely it’s because they are responding to something intense in their internal world.  Of course, it might annoy you and push your buttons, everyone has pet peeves.  But when people do these...

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May 6, 2022 Boundaries Post a Comment

3 Reasons Boundaries with Yourself Matter

boundaries with yourself

There’s a lot of conversation around holding boundaries with people in our life.  But how about with ourselves?  If we are putting an  emphasis on something like boundaries  in a relationship, we also want to check in on what we are doing around that very same topic in our relationship with ourselves.  Let’s talk...

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