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Tag: Emotional Well Being

August 3, 2018 For Parents, Human Emotional System Post a Comment

Emotions: Are They in the Way or Getting You on the Way?

Emotions, Emotional Health, Counseling, One Heart Counseling Center, Emotional Well Being

“Emotions can get in the way or get you on the way.” -Mavis Mazhura So, how are you supposed to tell the difference? Are they getting in the way?  Or getting you on the way? Let’s break this down. –>  We have emotions that are current. –>  We...

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May 11, 2018 Human Emotional System Post a Comment

Did You Know Anxiety is Not an Emotion Either?

Anxiety, Anxiety is not an emotion, Emotional Intelligence, Human Emotional System, One Heart Counseling Center

It’s a state. Like stress.  Or depression. Anxiety, stress and depression are usually states that wrap around a cluster of emotions, thoughts or beliefs. So what is anxiety? Anxiety is usually an activating state that comes with being over aroused because there are uncomfortable emotions built up.  They aren’t getting the chance to process...

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