Therapy grounded in real inner work and genuine human connection.
There’s a lot of information out there about abandonment issues, but what about self abandonment? And why is self abandonment a problem? Abandonment issues are essentially the fear of being left. Usually because an important figure was not present when you were young. The way …
![What Does Self Care Actually Mean? [Hint: it’s not planning a vacation or getting organized]](https://i0.wp.com/www.oneheartcounselingcenter.com/wp-content/uploads/sites/2/2019/05/Self-Care.jpg?resize=760%2C400&ssl=1)
Buying something nice for yourself, planning a vacation, or getting organized can feel good. And you know there are times when those things barely scratch the surface of what you actually need. These are times where all you want to do is avoid, fix or …