Raising Emotionally Intelligent Children Archives

January 14, 2022 For Parents, Mindfulness, Stress Management Post a Comment

Try this One Trick To Add Mindfulness To Your Day

Do you ever try to take a relaxing moment to yourself, and then notice your brain is escaping to the never ending to do list, upcoming events, or a past mistake? Our brain tends to focus on the past or future, which can lead to triggering emotional moments throughout our day. Mindfulness is a...

May 31, 2018 Chelsea Derossi Articles, For Parents 2 Comments

What’s Really Going on Underneath Your Child’s Misbehaviors (and How to Respond)

Child's behaviors, understanding child behaviors, misbehavior, teaching children about feelings, one heart counseling center, child therapy, art therapy

Children naturally have big and strong emotions. Unlike many of their adult counterparts, they are still learning. They may not know how to regulate their feelings or what to do with them when they come up. This can lead to what we, as parents, may see as “misbehaviors.” It’s important to understand what feeling...

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Try this One Trick To Add Mindfulness To Your Day

What’s Really Going on Underneath Your Child’s Misbehaviors (and How to Respond)