Working with human nature, not against it.
It’s easy to get overwhelmed when you are taking the first steps to begin therapy. You might be wondering if now is the right time to start therapy; or you may have already made the decision to move forward with therapy but are not sure how to find the right therapist for you. It’s...
Aside from “how long does therapy take?”, which was discussed last week, another common question is “how often should I be seeing my therapist?” Again, it depends. So let’s talk about that. What follows applies to those who are coming in for individual, family, couples, child or adolescent therapy. In the Beginning We recommend...