Therapy grounded in real inner work and genuine human connection.
Postpartum depression is really well known but postpartum anxiety isn’t talked about as much. So let’s break this down. What is it + why does it happen? As a new mom you may feel tense or anxious in the beginning because being responsible for a …
All is calm… All is bright… but not for everyone. If you just had a baby then your home is definitely not calm, there is probably a lot of crying and a lot of sleepless nights happening in your house. And if you are struggling …