Working with human nature, not against it.
Before becoming a parent you may think you know what type of parent you will be and how you will handle the ups and down that come along with this very important role. But you may quickly realize as a new parent that regulating your own emotions can sometimes be more of a challenge...
Parental burnout is real. And, it’s coming up a lot right now. Summer is over, kids are adjusting to the routine of being back in school, pandemic restrictions and concerns have largely been lifted… yet many parents may be finding themselves exhausted, overwhelmed, stressed and burnt out. But why??? Where are these feelings coming...