Therapy grounded in real inner work and genuine human connection.
For most of us, life feels extra challenging right now. One of the ways we might be experiencing this heightened struggle is in our relationship with our domestic partner. This makes sense given the increased time spent around each other in close proximity. Little irritations …
There are a ton of resources going around and it is wonderful how many people want to offer support during this “Safer at Home” time as we do our part to flatten the curve. AND, all the resources are overwhelming. I don’t know about you, …
There are a few basic emotional intelligence concepts coming up that can be helpful as we navigate this territory of the Coronavirus. Let’s lay the groundwork with those. Then, we can talk about 5 helpful thoughts that we can incorporate to how we are thinking …