Tag: Mental health services

When to Stop Asking ChatGPT and Talk to a Therapist Instead

When to Stop Asking ChatGPT and Talk to a Therapist Instead

In today’s world, artificial intelligence (or AI) has made its way into most everything, even therapy. There are tools like ChatGPT that can be helpful for insight, reflection, and language. So using AI for support is not necessarily a bad thing. But there’s a point