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Tag: Highly Sensitive Person

December 2, 2022 Human Emotional System, Stress Management 1 Comment

How to Recover When You’re Emotionally Drained

emotionally drained

Being emotionally drained and physically drained sometimes feel the same but they are not! Because they are not the same, we are often left wondering what’s wrong.   We ask this question because being THAT tired and overwhelmed doesn’t make sense when you add up all the “activities” or “requests” that are happening. I first...

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May 29, 2020 Boundaries, Mindfulness Post a Comment

What Have You Found Out About Yourself and Your Life During COVID-19?

We’ve all been through some significant life adjustments in the months of quarantine. Some of them difficult to assimilate. And, there might be a couple that you found might suit you. No matter where you are in your stance toward the pandemic, the reality is that things are starting to open up again (for...

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December 27, 2017 Human Emotional System 6 Comments

Do You Get Irritated A Lot? You Are Not a Monster.

Irritation, Annoyance, Counseling, Emotional Health, Emotional Intelligence

I know.  It feels like you are.  You feel guilty about it. But, really, the fact that you feel guilty about getting annoyed a lot reveals that is not your true nature.  You see, guilt is an indication that you have travelled outside the range of your values, ethics and true essence.  So, if...

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