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Tag: high standards

December 1, 2023 About Therapy, Boundaries Post a Comment

When Pop Mental Health Advice is Actually Enabling

pop mental health

There’s a lot of pop mental health advice floating around on social media these days and I’m totally here for it…well, some of it. Should we be more informed about trauma, emotional intelligence, relationship dynamics and attachment issues? Yes,100%! Although it can be beneficial, there are some times when this is actually enabling you....

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