Tag: Getting the Most Out of Therapy

When You are Taking in Too Much Feedback + How to Fix That 

When You are Taking in Too Much Feedback + How to Fix That 

People who tend to blame themselves when something goes wrong or when something is challenging, oftentimes take in too much feedback.  As we discussed in our last blog, it’s important to be open to feedback (especially during therapy) and really try to see yourself in 

Receiving Feedback: How to Be Good at it + What Gets in the Way

Receiving Feedback: How to Be Good at it + What Gets in the Way

One of the characteristics of clients who are most successful in therapy is their ability to be open to feedback.   So we want to share what this looks like and what naturally gets in the way, so you can also be successful in therapy,