Therapy grounded in real inner work and genuine human connection.
I have a lot to learn. And unlearn. I have been spending time this week listening, seeing and digging deep around the issues of racism, white supremacy, white fragility, what it means to practice being an ally and anti-racist. As I hope many people in …
So, you know how to be empathetic, but why don’t you always practice it? Last week we shared a video on illustrating empathy. It is about connection and presence. Even though you know how to do that, you might not always handle situations with connection …
Whether you know a lot about empathy or not, this is worth the 3 minutes.
Brene Brown gets across such vital information in an accessible way with her humor and relatability.
This short cartoon is a great reminder or great way see how to build empathy into daily interactions.
Great for kid too!