Sometimes people do things that get under your skin and they usually aren’t doing them because they’re rude or annoying. More than likely it’s because they are responding to something intense in their internal world. Of course, it might annoy you and push your buttons, everyone has pet peeves. But when people do these...
Experiencing Anxious and Depressive Feelings at the Same Time
You are not alone! Many people have the experience of these conflicting states at times and this Huffington Post article brings together what people have to say about it. I find it helpful when I know there are others who have similar experiences. And I see my clients experiencing relief when I normalize their...