Tag: ATR

The Role of Secrecy in Eating Disorders (And Why It Makes Sense)

The Role of Secrecy in Eating Disorders (And Why It Makes Sense)

When it comes to eating disorders, secrecy typically plays a big role. But what leads to the secrecy and why is it so central for individuals who struggle in this area? Let’s talk about it.  Why Secrecy Is So Common An eating disorder is not 

Why Eating Disorders Are Really About Emotional Regulation

Why Eating Disorders Are Really About Emotional Regulation

Most people think that eating disorders are about food, weight or appearance, but that’s not the core issue. They are really about how a person experiences, manages, and survives intense internal feelings, or emotional regulation. Let’s dive a little deeper into what that means. What