Month: May 2023

One of the Most Underrated Relationship Skills

One of the Most Underrated Relationship Skills

Throughout your life you will connect with people you encounter at school, work, and in your personal life.  As you develop relationships with different people you will need to utilize a variety of skills to maintain positive, healthy relationships that make life more enjoyable.  In 

What to Expect When You’re Starting Therapy

What to Expect When You’re Starting Therapy

It’s a big decision and investment to start therapy.  So we want to give you a little information on what to expect so that you can go in with awareness and clarity.     The first 6 sessions The first part of therapy is getting the